Three Ingredient Flourless Chocolate Cake

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Craving something sweet but don't want to indulge in a sugar-loaded dessert? This Banana Chocolate Cake is the answer! Made with just three wholesome ingredients—ripe bananas, eggs, and unsweetened cocoa powder—this cake is not only easy to make but also surprisingly nutritious. Whether you're looking for a quick snack or a healthier dessert option, this cake provides the perfect balance of natural sweetness, rich chocolate flavor, and satisfying texture. Plus, with minimal ingredients and a simple prep, you can enjoy a guilt-free treat without compromising on taste!

Here are a few reasons why you should try this Banana Chocolate Cake recipe:

  1. Healthy & Simple Ingredients: With just three basic ingredients—bananas, eggs, and cocoa powder—this cake is as wholesome as it gets. It’s free from refined sugars and artificial additives, making it a healthier alternative to traditional chocolate cake.

  2. Naturally Sweetened: The ripe bananas provide all the sweetness you need, so you won’t miss the sugar. It’s a great way to enjoy a sweet treat while keeping it natural and nourishing.

  3. High in Protein & Fiber: With eggs and cocoa powder, this cake delivers a good dose of protein, while the bananas add fiber to keep you full and satisfied.

  4. Quick & Easy: This recipe takes minimal time to prep and requires no fancy equipment. It’s perfect for when you're craving something sweet but don't want to spend hours in the kitchen.

  5. Gluten-Free & Customizable: Whether you’re gluten-sensitive or just looking for a lighter option, this cake is gluten-free! You can also customize it by adding nuts, dark chocolate chips, or a sprinkle of cinnamon to enhance the flavor.

  6. Satisfy Your Chocolate Cravings: If you're a chocolate lover, this cake is the perfect way to indulge without the guilt. Rich, decadent, and full of flavor, it’s the ideal treat for any occasion!

Watch it in action!

Here are some helpful tips for making your Banana Chocolate Cake:

  1. Use Ripe Bananas: The riper the bananas, the sweeter and more flavorful your cake will be. Look for bananas with brown spots for the best natural sweetness.

  2. Adjust Sweetness: If you prefer a sweeter cake, you can add a little honey, maple syrup, or a sugar substitute to taste. Just keep in mind that this may slightly alter the macros.

  3. Ensure Proper Mixing: For a smooth and consistent batter, make sure to mash the bananas well and whisk the eggs thoroughly. This will prevent clumps and help the cake rise evenly.

  4. Add a Dash of Vanilla: To enhance the flavor, you can add a teaspoon of vanilla extract to the batter. It will complement the chocolate and banana flavors perfectly.

  5. Try Add-ins: Feel free to mix in some extras like chopped nuts (walnuts or almonds) or dark chocolate chips for added texture and flavor.

  6. Grease the Pan Well: Since the cake is a bit moist, make sure to grease your baking pan well or line it with parchment paper for easy removal.

  7. Check for Doneness: Baking times can vary based on the size and type of pan used. Check the cake with a toothpick—if it comes out clean, it's ready!

  8. Cool Before Serving: Let the cake cool for a few minutes before slicing. It will set better, and the flavors will develop even more.

  9. Storage: If you have leftovers, store them in an airtight container at room temperature for up to 2-3 days, or refrigerate for longer shelf life.

With these tips, your Banana Chocolate Cake will turn out delicious every time!

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3 Ingredient Flourless Chocolate Cake - GF

3 Ingredient Flourless Chocolate Cake - GF
Yield: 2-3
Author:
Prep time: 5 MinCook time: 20 MinTotal time: 25 Min
This decadent chocolate cake is made with no flour, just three ingredients, and is gluten and dairy free. It's a delicious treat to satisfy your sweet tooth.

Ingredients

  • 2 Ripe Bananas
  • 2 Eggs
  • 1/2 cup Unsweetened Cocoa Powder

Instructions

  1. Preheat your oven to 350°F (175°C). Grease a small cake pan or line it with parchment paper.
  2. In a blender, add bananas, eggs, and cocoa powder and blend until smooth.
  3. Alternatively, you can mash bananas in a bowl and add the eggs and cocoa powder and whisk until smooth and combined..
  4. Pour the batter into the prepared pan and bake for 20-25 minutes, or until a toothpick inserted into the center comes out clean.
  5. Let the cake cool completely before removing it from the pan.
  6. This is optional, but I melted some sugar-free chocolate chips and poured that on top and let it set for 15ish minutes in the fridge. Enjoy!

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