Chicken Stuffed Tortilla Pockets
If you're looking for a quick, delicious, and versatile meal idea, these Stuffed Tortilla Pockets are a must-try! Packed with juicy ground chicken, fresh herbs, and simple seasonings, they’re a perfect option for lunch, dinner, or even meal prep. With their crispy golden exterior and flavorful filling, these pockets are not only easy to make but also incredibly satisfying. Pair them with your favorite dipping sauce for an irresistible treat the whole family will love!
These are the tortillas that I am using — low carb tortillas
Follow for more content
Chicken Stuffed Tortilla Pockets

Ingredients
- 2 cups ground chicken thighs or breast, (see notes)
- 1/2 white onion, finely chopped
- Small handful of parsley, chopped
- Pinch of salt & pepper
- 2 tbsp water
- 4 tortillas (medium/large size)
- 1 egg (for egg wash)
Instructions
- In a bowl, combine the ground chicken, grated onion, chopped parsley, salt, pepper, and water. Mix until well combined.
- Lay a tortilla flat and spoon the chicken filling onto one half, leaving space around the edges.
- Beat the egg and brush the egg wash around the entire edge of the tortilla.
- Fold the tortilla in half to form a moon shape. Press the edges firmly with your fingers, then seal further using the back of a fork to ensure no juices escape during baking.
- Place the stuffed tortillas on a parchment-lined baking sheet.
- Brush the tops generously with egg wash.
- Bake in a preheated oven at 355°F (180°C) for 20 minutes or until golden and cooked through.
- Serve with your favorite sauce or try mixing equal parts mayo and ketchup with 1/4 tsp garlic powder for a delicious dip. Enjoy!
Notes
For this recipe, I prefer using ground chicken thighs because they have a richer flavor. I grind the chicken thighs myself using a meat grinder. If you don’t have a grinder or can’t find ground chicken thighs, ground chicken breast is a good alternative—though it may turn out slightly less juicy.
Nutrition Facts
Calories
240Fat (grams)
9 gCarbs (grams)
24 gProtein (grams)
20 gEstimated macros per one Stuffed Tortilla Pocket!